How Do You Avoid Strain On Your Neck Muscles?
A poised head is balanced on top of the spine. Your head weighs between 12-20 pounds and if it is not balanced on your spine, it pulls on your neck and spine, resulting in strain and injury. Don’t get sucked … Continue reading How Do You Avoid Strain On Your Neck Muscles?
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed